Expo Park XC
Sun, Oct 20, 2024
Old school cross-country on grass with creek crossings and bale hurdles.
Coaches: Contact me for team discounts and registration.
* In the open race, form a team of 3-5 to and save money. Any mix of ages and genders. The first two to register pay the regular price. Once a third has joined your team, a $2 refund will be issued.
VOLUNTEERS
Volunteers are needed to help with registration, course marshals, and the finish. Volunteers can race for FREE. Race the open 5k, then help with the youth races. Or, volunteer here and race one of my other races.
- Beware the Bear, Oct 26. 5k, 15k, 5+15 Double, Kids 1k.
- Rueter-Hess Incline Trail, Nov 16. 10k, Kids 1mi.
Tentative Schedule
Times are approximate. Subsequent races will start as soon as we are able.
- 8:40 - Open (all ages) 5k*
- 9:20 - FREE kids ~1k (6&u).
- 9:30 - 2k, 8 & u, combined genders
- 9:50 - 3k, 9-10 girls
- 10:10 - 3k, 9-10 boys
- 1035 - 3k, 11-12 boys
- 10:50 - 3k, 11-12 girls
- 11:15 - 4k 13-14, combined genders
- 11:45 - Awards
Genders may be split/combined in the youth races depending on numbers.
Course Description
The courses are almost all grass, mostly flat with small undulations. The 3k & 5k races start with a 1k loop followed by the 2k loop. Both loops have a wooden footbridge, several concrete path crossings (spikes are welcome but the paths will not be covered), a small creek crossing, and bale jumps.
